10 weeks going Paleo
Since I changed my eating habits going Paleo 10 weeks ago, I’ve lost between 3.5kg and 4.5kg (depends on which day I jump on the scales), my skin is glowing, I don’t always feel tired and sluggish,...
View ArticleCould paleo ruin my life?
Could paleo ruin my life? Today is Easter Sunday, what used to be my favourite time of year. No guilt associated with having chocolate for breakfast, hot cross buns smothered in nutella and then some...
View ArticleRecipe: slow cooked beef cheeks in red wine sauce
My talented design friend Sharon Westin-Shaw posted a photo of slow-cooked beef cheeks on social media that looked so good, I had no choice but to ask her for the recipe. My Paleo version is below....
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